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Introduction – Establishing Wise Deep Attention
2021-05-01 Introduction – Establishing Wise Deep Attention 19:14
Ajahn Sucitto
The floods of sense consciousness and delusion take us away from a place where we might feel stable, assured, comfortable. We experience a loss of autonomy and receptivity. We can use the quality of wise deep attention (yoniso manasikāra) to turn attention to the source of our actions and our being. The roots are found in the domain of body and mind.
London Insight :  Clearing the Floods

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