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04 instructions: sati mindfulness and samadhi stability of mind
2021-03-11 04 instructions: sati mindfulness and samadhi stability of mind 13:52  Retreatants-only
Jill Shepherd
Introduction to mindfulness - sati - and how it needs to be supported by steadiness or stability of mind - samadhi
Te Moata Retreat Center :  Finding the heart of freedom

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