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23 instructions: mindfulness of mind p2
2021-01-27 23 instructions: mindfulness of mind p2 13:03  RO Talk is visible to Retreants Only
Jill Shepherd
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Looking at different aspects of mental activity, including thoughts, emotions, moods and mind-states
Southern Insight Meditation (Staveley Camp) :  Southern Insight Summer Retreat: Finding the Heart of Wisdom

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