Donate  |   Contact


The greatest gift is the
gift of the teachings
 
06 meditation: mindfulness of breathing
2021-01-23 06 meditation: mindfulness of breathing 29:39  Retreatants-only
Jill Shepherd
Establishing mindfulness of the body, the beginning to settling the attention on the breath to strengthen samadhi
Southern Insight Meditation (Staveley Camp) Southern Insight Summer Retreat: Finding the Heart of Wisdom

Creative Commons License