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Guided Meditation - The Still Centre
2020-12-18 Guided Meditation - The Still Centre 35:28
Ajahn Sucitto
The energy of citta is conjoined with bodily energy. Steadying and brightening body gives citta a place to rest so it can withdraw from phenomena. With the disentangling from phenomena, the quiet center of citta, the knowingness, becomes more apparent.
Cittaviveka Living, Dying and Liberation

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