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The greatest gift is the
gift of the teachings
Training in Opposites
2020-06-23 Training in Opposites 36:45
Kim Allen
This talk focuses on a style of practice that could be called “training in opposites.” We deliberately engage contrasting functions of the mind in order to broaden and stretch, or opposing viewpoints in order to hone our understanding.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

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