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Removing the Bookmark of Suffering
2020-02-23 Removing the Bookmark of Suffering 55:42
Ajahn Sucitto
Felt meanings are triggered through contact. They are conditioned, and over time become like bookmarks that we return to. It’s possible to acknowledge agitating ones and discharge them through the body. Positive meanings can be cultivated and embodied, generating new bookmarks.
Emoyeni Retreat Centre :  Clearing and Renewal

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