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The greatest gift is the
gift of the teachings
Mindfulness
2020-02-11
Mindfulness
35:38
Shaila Catherine
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Mindfulness (Sati in Pali) is a whole-hearted observation of the present moment with a quality of mind free of desire/aversion. It forms the basis for cultivating all the Awakening Factors.
Insight Meditation South Bay - Silicon Valley
In collection:
The Seven Factors of Awakening
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