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2009 Monthly Sitting Group, Month 1: Overview of the Samatha Practice
2009-01-15 2009 Monthly Sitting Group, Month 1: Overview of the Samatha Practice 63:51
Tina Rasmussen
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Includes: The three stages of practice (Sila, Samatha, Vipassana); The Buddha’s practice of the jhanas; Why do this practice?; and an overview of the path of practice as taught by Ven. Pa Auk Sayadaw; meditation instructions.
Various

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