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The greatest gift is the
gift of the teachings
 
06 instructions: Mindfulness of the Body
2017-12-29 06 instructions: Mindfulness of the Body 22:37  Retreatants-only
Jill Shepherd
"Bodyfulness" and practising bare awareness of physical sensations in the body Guided dyad (pairs) meditation practice
Sydney Insight Meditators :  Sydney Insight Meditators New Year's retreat

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