Donate  |   Contact

The greatest gift is the
gift of the teachings
The 7 Enlightenment Factors (retreat version)
2013-12-19 The 7 Enlightenment Factors (retreat version) 63:53
Heather Sundberg
Using stories from the time of the Buddha to modern day, the talk takes us on a tour of the 7 factors: mindfulness, investigation, energy, joy, calm, concentration and equanimity; in their ordinary and extraordinary aspects. The tour includes "side trips" to explore the 4 Noble Truths, the 4 Wise Efforts and many practical techniques.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

Creative Commons License