Donate  |   Contact

The greatest gift is the
gift of the teachings
Aversion and Insight
2011-10-05 Aversion and Insight 61:59
Andrea Fella
We sometimes think that if we are experiencing aversion in our practice, that insight must be out of reach. Yet the Buddha teaches us that the path unfolds through understanding suffering. When we bring mindfulness to aversion itself, the understanding that develops can be very freeing.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

Creative Commons License