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The greatest gift is the
gift of the teachings
Letting Go: Crossing the Creek
2010-12-21 Letting Go: Crossing the Creek 54:25
Heather Sundberg
After recently returning from six months of study and practice in Asia, Heather shares a few stories from her trip, weaving the themes of the outer journey and the inner journey of retreat. Teachings and practice tips focus primarily on working with strong emotions, the five hindrances and the process of letting go.
Spirit Rock Meditation Center Solstice Retreat

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