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The greatest gift is the
gift of the teachings
The Sources Of Happiness
2010-09-17 The Sources Of Happiness 57:52
Guy Armstrong
In the Buddha’s teachings, there are five areas of practice that lead to happiness: sense pleasures (for lay people), wholesome actions (or merit), concentration, insight and awakening. Each of these offers a more complete and reliable happiness than the one before it. The talk outlines the ways each of these areas contributes to our happiness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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