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Retreat Dharma Talks
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Strengthening the two wings of Awakening: Wisdom and Compassion
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| This nine-day insight meditation retreat offers an opportunity to strengthen both the wisdom and the compassion wings of awakening. We will explore a variety of different practices taken from the Four Foundations of Mindfulness, alongside the four brahma-vihara heart practices of kindness, compassion, joy, and equanimity. |
2019-08-02 (10 days)
Blue Mountains Insight Meditation Centre
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2019-08-09
33 talk: the five aggregates subject to clinging
52:01
RO
Talk is visible to Retreants Only
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Jill Shepherd
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An overview of anatta or not-self and the five clinging-aggregates: physical form, feeling-tone, perception, volitional formations and consciousness, and how - when there's no mindfulness - these are used to construct a fixed and solid sense of self, which creates suffering.
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