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Retreat Dharma Talks

Young Adult's Insight Meditation Retreat

2009-08-10 (7 days) Spirit Rock Meditation Center

2009-08-11 The Simpler, the Better 61:07
Marvin Belzer
How to work with ordinary awareness in order to develop mindfulness and concentration in a retreat setting.
2009-08-12 The Joy of Hindrances 67:37
Dori Langevin
Difficult mind-body states can be a gateway to freedom if we bring a sincere interest and an open, spacious and kind presence to grasping and aversion in all of their forms.
2009-08-14 Thinking and Reality 45:28
Will Kabat-Zinn
Identification with thoughts determines how we experience the world and who we take ourselves to be. We can free ourselves from those limited identifications and touch the vast expanse of who we really are.
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