Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

Join us on this retreat dedicated to the deep practice of Insight Meditation (vipassanā)—a time-honored path of awakening highlighting the central teachings of the Buddha and their practical application to our lives. Grounded in mindfulness, investigation, and compassion, this retreat offers a supportive and contemplative space to gently turn inward, observe the nature of the mind and body, and deepen your understanding of impermanence, interconnection, and the possibility of inner freedom.

Through sustained periods of sitting and walking meditation, guided instruction, Dharma talks, and meetings with the teachers, we will engage with the cultivation of clear seeing and the development of the heart qualities—equanimity, lovingkindness, compassion, and empathetic joy.

The retreat is open to both beginners and experienced meditators, and is held in noble silence to encourage inward reflection and a deepening of presence.