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Retreat Dharma Talks

Cultivating calm, clarity and compassion in the midst of it all

As we end one year and begin a new one, this seven-day retreat offers an opportunity to take stock of our lives, to let go of what no longer serves, and to reconnect more fully with our deeper aspirations. 
Through cultivating the two wings to awakening, wisdom and compassion, we strengthen the inner resources to meet life’s ever-changing challenges and rewards with more balance and ease.

2025-12-28 (8 days) Sydney Insight Meditators

  
2025-12-29 07 talk: Wise View and Wise Mindfulness 26:39
Jill Shepherd
2025-12-30 12 talk: Wise Effort and the Five Hindrances 39:45
Jill Shepherd
2025-12-31 17 talk: From dukkha to sukha - the role of pleasure and joy on the path to freedom 42:51
Jill Shepherd
2026-01-01 22 talk: Wise Effort and the three universal characteristics, with a focus on anattā or not self 35:31
Jill Shepherd
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