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Retreat Dharma Talks

True Joy: A Samadhi and Jhana retreat

2026-07-10 (10 days) Barre Center for Buddhist Studies

  
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2026-07-10 Evening – Opening Talk: Introduction to the Jhāna Retreat 1:35:08
Yahel Avigur
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2026-07-11 Base Practice: Energy Body and Breath (Morning Session) 1:13:07
Yahel Avigur
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2026-07-11 Base Practice: Mettā as Samādhi (Afternoon Session) 26:08
Yahel Avigur
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2026-07-11 An Introduction to the Jhānas: Springs of Pure Joy (Evening Session) 59:19
Yahel Avigur
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2026-07-12 Base Practice: Breathing with the Energy Body (Guided Meditation and Instructions) & Focusing on One Point (Morning Session) 1:13:57
Yahel Avigur
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2026-07-12 Skill and Insight with and from the Hindrances: Restlessness and Dullness (Part I) (Afternoon Session) 45:57
Yahel Avigur
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2026-07-12 Skill and Insight with and from the Hindrances: Sense Desire, Aversion, and Subtle Hindrances (Part II) (Evening Session) 52:52
Yahel Avigur
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2026-07-13 Pīti: The Arising of Well-Being (Afternoon Session) 44:41
Yahel Avigur
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2026-07-13 Attuned Effort (Evening Session) 1:15:35
Yahel Avigur
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2026-07-14 Developing Pīti: Skill with Delight (Morning Session) 52:25
Yahel Avigur
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