Vedana - A Path of Easeful Liberation (online series)

Vedana is the second Satipaṭṭhāna or foundation of mindfulness. Vedana refers to the feeling tone of any perception, which can be sensed as one of three kinds: pleasant, unpleasant or neither-pleasant-nor-unpleasant.

The meditative exploration into vedana, as simple as it may appear, begins a profound unfolding journey of insight into the basic reactivity of the mind and the fabrication of perception and experience. This practice can organically lead to a deep experiential understanding of dependent origination, the emptiness of vedana, clinging, and all phenomena.