Loving Each Moment: The Heartfelt Revelation of Dharma
This retreat will explore the simplicity of being in each moment. Together we will discover the heart's capacity to awaken to loving ourselves, each other, and the world. Together in community we will be nourished by the 2600 year old tradition of abiding in silence, stillness, kindness, and clarity. Our time together will include mindfulness meditation in sitting, movement, and all daily activities. The teachings will weave together ancient wisdom along with the love of truth and being.
We explored the components & dynamics of the 1st Foundation: Breath; Body Posture; Parts of the Body; Awareness in all activities of the Body. We examined the Insight with leads to being Independent- Not clinging to anything in the world.
What makes humans precious? The magic, mystery & wonder embodied consciousness that is characterized by the Oneness of Birth-and-Death, & the paradox of unity of suffering and awakening being in Precious Human Birth