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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks
Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB
2025-04-14 (8 days) Insight Meditation Society - Retreat Center
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2025-04-16
Guided Metta for Self
45:10
Roxanne Dault
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Inviting this warmth in meeting all that we are and cultivating kindness
2025-04-17
Instructions - Body Sensations and Emotions
58:45
Rebecca Bradshaw
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Instructions and guided meditation.
2025-04-17
Walking on this path with faith and courage.
43:10
Roxanne Dault
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Inviting faith and wise effort to inspire our practice.
2025-04-18
Mudita: Brief Intro and guided.
46:43
Roxanne Dault
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Practicing with mudita for an ease being and joy for self
2025-04-19
Equanimity Brahmavihara
47:28
Rebecca Bradshaw
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Exploration of Equanimity Brahmavihara and guided meditation.
2025-04-20
Choiceless Attention Guided Meditation
61:41
Rebecca Bradshaw
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Intro and guided meditation.
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