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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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February Insight Meditation Retreat--1 Month
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| An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of Insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in lovingkindness and compassion, through a daily schedule of silent sitting, walking, Dharma talks, and practice meetings with teachers. |
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2024-02-03 (29 days)
Spirit Rock Meditation Center
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2024-02-24
Liberative Dependent Arising (Retreat at Spirit Rock)
52:28
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Kim Allen
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Liberative, or Transcendent, Dependent Arising describes an arc that runs from suffering (dukkha) to liberation, including many beautiful qualities like faith, joy, and tranquility. It shows how the mind gradually untangles through a lawful process.
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2024-02-29
Transitions as a Focus of Practice (Retreat at Spirit Rock)
58:30
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James Baraz
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We can easily lose our mindfulness when we are experiencing a transition from a change of activity in our daily experience to major shifts in our life. In truth we are always in transition. This talk explores the power of bringing consciousness to transition as focal point of our practice.
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