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The greatest gift is the
gift of the teachings
Retreat Dharma Talks

Nine-day insight meditation retreat

Renewing, Reconnecting, Releasing ... and Finding Ease
Traditionally, the New Year is a time to take stock of our lives, to reconnect more fully with our deeper aspirations, and to let go of what no longer serves. This nine-day retreat provides a precious opportunity to settle into silence and with the support of sangha/community, attune more fully to the heart and mind.
Through this process of deep listening to ourselves and others, we can then better understand how to live our lives with more ease, kindness, compassion and clarity.

2023-12-29 (10 days) Sydney Insight Meditators

2024-01-05 30 instructions: equanimity as a brahmavihāra practice 13:41
Jill Shepherd
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