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The greatest gift is the gift of the teachings
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Retreat Dharma Talks
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September 2024
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2024-09-01 (30 days)
Insight Meditation Society - Forest Refuge
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2024-09-03
The Five Hindrances During Concentration Practice
59:09
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Mei Elliott
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Many practitioners are familiar with the standard vipassana approach to working with the hindrances. Yet, not many realize that there is a specific technique for working with the hindrances while doing concentration practice. This talk covers the concentration approach to practicing with the hindrances, along with a variety of other methods.
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