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Retreat Dharma Talks

3-Week Spring 2023 Hermitage Retreat with Marcia Rose & teaching assistant Kristina Baré

This 3-week retreat will offer the opportunity for Vipassana/Insight, Brahma Vihara (Loving-Kindness, Compassion, Appreciative Joy, and Equanimity) practice, and Samatha/Concentration in the lineage of Venerable Pa Auk Sayadaw.

2023-03-26 (22 days) Mountain Hermitage

  
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2023-03-26 Opening Talk 1:19:56
Marcia Rose
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2023-03-27 Sitting Instructions 58:53
Marcia Rose
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2023-03-28 Wise Concentration 1:28:04
Marcia Rose
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2023-03-29 Anapanasati 69:53
Marcia Rose
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2023-03-29 Working with Thoughts - morning reflection 13:32
Marcia Rose
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2023-03-30 The Gift of Attention - morning reflection 7:07
Marcia Rose
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2023-04-01 Suggestions for Anapanasati Practice 55:05
Marcia Rose
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2023-04-02 Transformation of Difficult Emotions 1:30:25
Marcia Rose
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2023-04-03 The Power of the Mind Reflection 10:06
Marcia Rose
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2023-04-04 Metta: The Heart of Practice 1:26:26
Marcia Rose
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