Donate  |   Contact

The greatest gift is the
gift of the teachings
Retreat Dharma Talks

The Heart of Wisdom and Kindness

The Buddha's teachings offer a pathway to discover inner peace, freedom and the compassionate heart. This Insight Meditation retreat focusses on cultivating a quality of wakeful presence that embraces our heart, mind and body with kindness and wisdom, and supports us to re-connect with what is most important in our lives. Through understanding that we are not separate, we can come to know what it means to awaken in the midst of our life, to be deeply connected to our experience, and yet not bound by it.

2021-07-06 (6 days) Gaia House

2021-07-07 Reflections, and Lightly Guided Meditation 45:07
Yanai Postelnik
2021-07-07 Dharma Talk - Wholehearted Practice 54:42
Yanai Postelnik
2021-07-09 Guided Meditation 43:34
Yanai Postelnik
2021-07-09 Dharma Talk - Embracing Our Aliveness 54:24
Yanai Postelnik
2021-07-10 Dharma Talk - Living in Rental Accommodation 53:30
Yanai Postelnik
The reality of impermanence.
Creative Commons License