Donate
|
Contact
Talks
Teachers
Retreats
Collections
Centers
About Us
News
FAQ
All Languages
The greatest gift is the
gift of the teachings
Retreat Dharma Talks
Coming home to the heart: A Brahmavihara retreat
An online weekend retreat exploring kindness, compassion, appreciative joy and equanimity
2021-02-26 (4 days) Insight San Diego
Sort order:
Sorted by teacher
Sorted by title
Sorted by recording date (newest to oldest)
Sorted by recording date (oldest to newest)
Sorted by date added (newest to oldest)
Sorted by date added (oldest to newest)
Items on page:
10
25
50
100
‹‹ previous
next ››
1
2
2021-02-27
01 meditation: arriving together online
11:28
Jill Shepherd
Download
Listen
A short guided meditation to help arrive together online
2021-02-27
02 talk: introduction and orientation to the online retreat form
11:32
Jill Shepherd
Download
Listen
2021-02-27
03 talk: an overview of the four brahmavihara
26:02
Jill Shepherd
Download
Listen
2021-02-27
04 meditation: orienting to kindness
14:19
Jill Shepherd
Download
Listen
2021-02-28
06 meditation: metta for the benefactor
18:43
Jill Shepherd
Download
Listen
2021-02-28
07 very short instructions: embodied metta
3:25
Jill Shepherd
Download
Listen
2021-02-28
08 meditation: embodied metta
9:34
Jill Shepherd
Download
Listen
2021-02-28
10 instructions: radiating metta
4:59
Jill Shepherd
Download
Listen
2021-02-28
11 meditation: radiating metta
20:13
Jill Shepherd
Download
Listen
2021-02-28
12 instructions: compassion
15:04
Jill Shepherd
Download
Listen
‹‹ previous
next ››
1
2
Content on this site is licensed under a
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License
.
Dharma Seed is a 501(c)(3) Non-profit organization. email:
contact@dharmaseed.org
