Life is always uncertain, but these days it’s profoundly and clearly felt. When we meet this, we may shut down, become stressed, or seek distraction. This is understandable, yet it leads us away from well-being. Dharma teachings and practices offer us a wise alternative, and can be a great resource for meeting life well. On this retreat we’ll uncover ways to support spaciousness and intimacy, resilience and sensitivity, and open the range of possibilities to live from a more free and expansive heart.