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The greatest gift is the
gift of the teachings
Retreat Dharma Talks

The Four Immeasurables

This retreat was dedicated to the exploration and cultivation of four natural wonders of the heart: friendliness, compassion, appreciative joy, and equanimity.
Together with the practices of mindfulness and investigation, these four inter-related qualities help us find a path through life conducive to healing, awakening, and freedom.

2019-09-02 (8 days) Gaia House

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2019-09-06 Guided Mudita Practice with Insight Dialogue 48:37
Jenny Wilks
2019-09-06 Dharma Talk - The Nearest Joy 50:30
Nathan Glyde
2019-09-07 Meditation Instructions - Equanimity 61:55
Jenny Wilks
2019-09-07 Guided Meditation 42:21
Nathan Glyde
Meeting all things with Metta and Equanimity
2019-09-07 Dharma Talk - Unshakeable Tenderness 56:19
Zohar Lavie
next ››      1 2
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