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gift of the teachings
Retreat Dharma Talks

The Power of Insight

Have you ever been curious about Insight Meditation? This silent retreat will teach the essentials of this practice and offer key Buddhist teachings. We will explore ways to awaken our mind and heart so that we can learn to live a life of wisdom, compassion, inner peace, and freedom.

This retreat will combine sitting and walking meditations, dharma talks and opportunities to meet with a teacher. An excellent opportunity for those new to retreat practice, and also ideal for experienced practitioners who wish to do a shorter retreat.

2019-04-01 (5 days) Spirit Rock Meditation Center

2019-04-02 Day 1 Morning Sit with Instructions (Retreat at Spirit Rock) 59:16
Mark Coleman
2019-04-02 Intuitive Wisdom and Embodiment (Retreat at Spirit Rock) 52:46
Spring Washam
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