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Retreat Dharma Talks

Return to the Boundless Heart

2015-05-01 (4 days) Gaia House

  
2015-05-02 Intro to Metta; Movement; Being Gazed Upon with Eyes of Love; Chanting; Walking/Metta Instruction 1 66:47
Catherine McGee
2015-05-02 Loving Kindness Meditation for Loved One and Oneself 33:14
Catherine McGee
2015-05-02 Finding Your Own Phrases 14:55
Catherine McGee
2015-05-02 Intro to Compassion, Guided Compassion Meditation 61:53
Jaya Rudgard
2015-05-02 Guided Compassion Meditation (2) with Standing Meditation in a Circle 56:36
Jaya Rudgard
2015-05-02 Holding Oneself Dear 42:27
Catherine McGee
2015-05-03 Intro to Mudita 55:47
Jaya Rudgard
2015-05-03 Intro to Upekha 53:41
Catherine McGee
2015-05-03 The Brahma Viharas 43:31
Jaya Rudgard
2015-05-04 Suffusing and Infusing the Brahma Viharas 46:12
Catherine McGee
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