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Retreat Dharma Talks
Natural Liberation: A Buddhist Insight Meditation Retreat
2015-05-18 (8 days) Spirit Rock Meditation Center
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Developing a Wise Relationship with Change
Change, evolutionary biology, and the sixth extinction.
Guided Equanimity Practice
Nature of Mind and Metta. Awakening is the deepest form of relaxation. From the awakened mind, lovingkindness arises naturally.
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