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Retreat Dharma Talks

Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

This two-week course, held in an environment of silence, is a precious opportunity to experience the depth of practice that a longer retreat allows. We will explore the Buddha's teachings on liberation by touching into the wordless depths of our own heart with an emphasis on lovingkindness, compassion, empathetic joy and equanimity. By practicing with interest, acceptance and kindness, we develop greater understanding and compassion. In this way, we increase our ability to meet life's changes with ease and serenity.

2015-05-22 (14 days) Insight Meditation Society - Retreat Center

  
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2015-06-03 Brief mindfulness of everything instructions 45:28
Jesse Maceo Vega-Frey
2015-06-03 Generosity, Ethics and Practice In The World 58:57
Jesse Maceo Vega-Frey
An offering to the yogis at the end of a two week retreat - to help guide their spiritual lives back home.
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