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gift of the teachings
Retreat Dharma Talks

Cultivating Loving Kindness

2012-09-19 (2 days) Gaia House

2012-09-19 Loving Kindness and the Brahma Viharas 54:53
Jenny Wilks
An introductory overview of how the cultivation of metta relates to the other sublime abidings compassion, appreciative joy, and equanimity.
2012-09-20 In Praise of Loving Kindness 53:52
Kirsten Kratz
This talks explores how the cultivation of qualities like Loving Kindness, Compassion, Generosity can support, nurture and bring about transformation, ease and healing on a personal level, and how, extending beyond the purely personal, these qualities can support us in responding skilfully to the issues of our times
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