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Retreat Dharma Talks

Uncovering Innate Freedom: Labor Day Meditation Weekend

2012-08-31 (4 days) Insight Meditation Society - Retreat Center

2012-09-01 Meditation Instruction 59:00
Anushka Fernandopulle
Guided meditation instructions on first day of weekend retreat.
2012-09-01 Why Would You Sit Like This For A Whole Weekend? 54:09
Pascal Auclair
2012-09-01 Love For The Body 63:05
Anushka Fernandopulle
Introduction to the heart practice of kindness (metta) guided meditation towards one's own body and Q&A
2012-09-02 Morning Instructions on Dealing With Emotions and Q&A 1:13:13
Pascal Auclair
2012-09-02 Aligning With Truth 51:23
Anushka Fernandopulle
Description of the three characteristics of existence and living in accord with the truth of the way things are.
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