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gift of the teachings
Retreat Dharma Talks

Natural Liberation Retreat

During this traditional Insight Meditation retreat we will follow the advice of the Buddha and hold many of our sessions at the base of a tree, in the beautiful natural setting of Spirit Rock. People who have done meditation practice in nature are profoundly moved by the experience and often report a new sense of enchantment and connection with the world.

2010-05-10 (6 days) Spirit Rock Meditation Center

2010-05-11 Ground of Being 47:43
Nina Wise
When we recognize our Buddha Nature, the boundless awareness at the heart of our being, lovingkindness arises effortlessly as an innate characteristic.
2010-05-13 Metta: The Web of Belonging 50:46
Nina Wise
As the mind stills, the heart opens. As the heart opens, we discover how we belong to this earth and live in a web of connection.
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