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Retreat Dharma Talks
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2020-07-08
The Heart Crosses the Abyss - Three Inner Trainings
49:11
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Tara Brach
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In the moments when we either resist or get possessed by our strong emotions, we are in a trance, and cut off from openhearted awareness. This talk explores the truth that “it’s not what’s happening, it’s how we’re relating.” We look at three key trainings that help us relate to difficult emotions with a wise and compassionate presence.
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