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The greatest gift is the gift of the teachings
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Retreat Dharma Talks
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Unknown
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| General area for talks without a retreat |
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Unknown
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2004-12-02
The Activity Of Rejecting Ourselves
50:19
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Sharda Rogell
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We often compare where we are now to some ideal state and get caught in the painful habit of rejecting our experience. How do we transform this habit in order to come into connection with the truth of the way things are.
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2004-12-05
How Do I Know I'm Deluded?
37:03
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Ayya Medhanandi
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Seeing the honest truth of the mind's delusion can teach us to develop a healthy mind and know true happiness. It is a doorway to freedom, opened through mental cultivation including loving-kindness and compassion for ourselves and all beings.
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2004-12-07
Self-Knowledge
64:57
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Rodney Smith
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Is your meditation directed toward learning about who you are? What areas do you shy away from paying attention to yourself? Where are you self-protected? Do you feel the pain associated with those areas? Become increasingly aware of one of those areas and see what difference bare attention (caring attention) makes to that pain. Offer that area metta to ease the pain of looking. The pain will ease in direct proportion to your understanding of it, and understanding is achieved through direct observation.
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