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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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2004-03-21
The Breath's Potential
15:58
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Thanissaro Bhikkhu
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The mind is like an animal: that if it hasn’t been trained it’s difficult to live with. Once we train it, though, it stops creating so much suffering for itself. So we begin by staying in one place with something really simple: the breath.
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In
collection:
Exploring The Breath
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