This joyful talk illuminates the practice of resting in present moment awareness. His experience being studied in an FMRI is also recounted, with the results of recent academic studies on meditation practice.
As we explore the body from this sutta, we realize the inevitability of loss and begin to see death everywhere. Death takes us through various stages of realization, altering our life and changing it forever. We learn to live consciously with all beginnings and endings.
