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2026-01-18
Practicing with the Four Satipatthana
22:56
Ayya Anandabodhi
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2026-01-19
01 meditation: Finding ease in the body, breathing
27:15
Jill Shepherd
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2026-01-19
02 talk: Inspiration for the New Year
36:14
Jill Shepherd
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Exploring the difference between inspiration and expectation, and the shift from will-driven practice to trusting the dharma's natural development
2026-01-20
The Strength to Meet Hate with Love
28:55
Brian Lesage
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2026-01-20
03 meditation: Settling into ease
29:48
Jill Shepherd
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2026-01-20
04 talk: Establishing, maintaining and deepening your practice
28:48
Jill Shepherd
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