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2025-11-05 Guided Meditation: Releasing the Breath 31:19
Dawn Neal
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2025-11-05 Mindfulness of the Body: Death 19:04
Dawn Neal
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2025-11-05 Meeting our chaotic life with Mindfulness, Equanimity and Wisdom 44:14
Bhante Buddharakkhita
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Life is sometimes like a roller coaster. You can choose to scream at the ups and downs or apply a balanced mind and enjoy the ride. How do we stay calm and balanced in the face of happiness and pain?
2025-11-08 Loving Kindness Arising Through Reflection | Guided Meditation 20:41
Ayya Santussika
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This guided meditation was offered on November 8, 2025 for “How do I apply the Dhamma to THIS!?!”
2025-11-08 A Comfortable Abiding 36:38
Ayya Santussika
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This dhamma talk, and questions and responses was offered on November 8, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 18:16 - Q&R
2025-11-08 East Bay Dhamma Dhammapada Verses 100-115 1:32:49
Ayya Santussika
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2025-11-09 Removing Resentment 16:55
Ayya Anandabodhi
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A teaching on Sariputta's five similes on skillful ways to remove resentment toward challenging people.
2025-11-11 Guided Meditation: Gathering In Awareness 42:56
Dawn Neal
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2025-11-11 Dharmette: Attention Builds Capacity 12:42
Dawn Neal
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2025-11-12 Guided Meditation: Allow Awareness to Fill You 33:45
Dawn Neal
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