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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Unknown
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| General area for talks without a retreat |
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Unknown
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2025-04-17
Gratitude Practice: "It Would Have Been Enough"
48:01
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James Baraz
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This talk takes a dive into Gratitude as a way to hold suffering. The Jewish holiday of Passover began on Saturday. Passover is a holiday of liberation. One of the most joyous parts of the holiday is singing the song Dayenu, which translates as "It would have been enough." The song's lyrics list one blessing after another, 15 in all. After each verse the refrain is "if that was all, it would have been enough. But then there was this (next blessing)."
When we look at our lives through this lens it gives us inspiration to see and appreciate all the good in our lives as we process all that is challenging.
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2025-04-19
Holistic Awareness and Right Livelihood
42:02
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Ajahn Sucitto
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Mental consciousness experiences in terms of points and lines, holistic awareness is the mode the body uses for its maintenance, health and balance. This is what we cultivate in meditation, so that the heart attunes to it and is also well-maintained, healthy and liberated from stress. Right livelihood is a matter of sustaining this kind of awareness in terms of duties, collaboration and the welfare of others. These clear mental hindrances and restrictions and bring joy into our daily lives.
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2025-04-29
Listening for the Silence Beneath Everything
17:03
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Gregory Kramer
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This short guided meditation with Gregory Kramer invites participants into a spacious silence that supports awareness, curiosity, and presence. The meditation gently encourages letting go of habitual practices and idea to rest in simple awareness. Notice the hum of existence—the subtle energy of body and mind—and how beneath even agitation, words, or thought, there is always silence. The invitation is to listen deeply, beyond noise, toward the ever-present stillness beneath.
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2025-05-01
Nicht-Selbst. Gebt auf, was nicht euer ist.
57:50
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Yuka Nakamura
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Der Buddha lehnte die Vorstellung einer ewigen, unveränderlichen Seele ab. Stattdessen beschrieb er, wie wir durch das Anhaften an den fünf Daseinsgruppen (khandas) und die Identifizierung damit ein Selbst erschaffen. Das Festhalten an einem solchen Selbst ist mit Leiden verbunden. Das Verständnis der Vergänglichkeit und Unzulänglichkeit aller Erfahrungen ermöglicht uns ein Loslassen.
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