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Retreat Dharma Talks

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2023-09-13 Meditation: Everything Belongs 20:08
Tara Brach
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This guided meditation awakens an embodied presence through a body scan, and invites us to rest in the breath, while allowing the different waves of sensations, feelings and sounds to come and go. When difficult experiences arise, we breathe with them, feeling them fully and mentally whispering, “this belongs,” or “this too.” By not resisting, we discover the sea of awareness that has room for all the waves.
2023-09-13 Saying Yes: A Conversation with Tara Brach & Jane Hirshfield (Part 1) 40:38
Tara Brach
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In this rich and full two-part interview, Tara speaks with renowned poet Jane Hirshfield about the interface between poetry and meditation, the centrality of acceptance, and the pathways of remembrance that reveal our belonging to this world and open us to caring. Here’s a link to Jane’s most recent book: The Asking: New and Selected Poems. The interview includes readings from this beautiful collection.
2023-09-16 The Nervous System and Including All Our Pain in Our Dharma Practice 17:01
Shelly Graf
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2023-09-18 Mindfulness of Breathing - Week 2 of 8 - Meditation 35:05
Mark Nunberg
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2023-09-18 Mindfulness of Breathing - Week 2 of 8 - Talk 30:17
Mark Nunberg
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2023-09-19 Reflections on Wise Attitude 48:49
Devon Hase
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Dhamma conversation with Alexis Santos about right attitude in the Sayadaw U Tejaniya tradition. Recorded at the Maine wilderness retreat.
2023-09-20 Letting Go & Letting Come ~ Working in Dialogue with the Living Planet 49:35
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
2023-09-20 Meditation: Opening to the Flow 23:30
Tara Brach
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This meditation begins with gathering awareness of the breath. We then reflect on our deepest intention, sensing what most matters. With a listening attention, becoming aware of sounds that arise and pass away. We scan through the body, sensing the changing experience of energy and aliveness. Letting everything happen… not opposing anything… not controlling… moment to moment. Listening to and feeling this moment as an ever-changing river of experience. Opening to this changing flow and letting life flow through us.
2023-09-20 Saying Yes: A Conversation with Tara Brach & Jane Hirshfield (Part 2) 32:23
Tara Brach
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In this rich and full two-part interview, Tara speaks with renowned poet Jane Hirshfield about the interface between poetry and meditation, the centrality of acceptance, and the pathways of remembrance that reveal our belonging to this world and open us to caring. Here’s a link to Jane’s most recent book: The Asking: New and Selected Poems. The interview includes readings from this beautiful collection.
2023-09-20 Navigating Uncertainty with Courage and Tenderness 46:43
Kaira Jewel Lingo
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This session is an invitation to come home to our body and mind so that we can meet the uncertainty of our times with courage and tenderness. With so many aspects of our lives impacted and disrupted by uncertainty and change, we will create space to care for our nervous systems, deepen connection to ourselves and others, and become intimate with the real unreliability of our circumstances and where we can nevertheless find true refuge. We will practice to hold ourselves and our communities with compassion and wisdom.
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