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Retreat Dharma Talks

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2023-06-14 The Possibility of Serving as Part of the Planet's Immune System 50:49
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
2023-06-15 The 4 Spiritual Centers and the 4 Instinctual Drives--The Head Center and the Social Instinct 1:23:51
Tina Rasmussen
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2023-06-21 Meditation: Meeting Life with a Kind Presence 20:16
Tara Brach
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This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, responding to whatever arises with a gentle attention.
2023-06-21 Ask Me Anything with Tara and Jonathan (Part 1) 55:33
Tara Brach, Jonathan Foust
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“Ask Me Anything” – Tara responds to your questions, with Jonathan Foust, her husband and known meditation teacher, as interviewer.
2023-06-21 Gathering Our Re-Sources 44:39
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
2023-06-22 Unhooking Yourself from Suffering 44:49
James Baraz
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A practice to shift from being caught in a suffering state to remembering that freedom is just a moment away. This is a way to change the channel from being lost in an unwholesome state to opening to a wholesome state.
2023-06-24 Talk on Meditation + Instructions part 1 11:56
Dhammananda Bhikkhuni
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Ven. Dhammananda Bhikkhuni at Songdhammakalyani Monastery
2023-06-24 Talk on Meditation + Instructions part 2 14:33
Dhammananda Bhikkhuni
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Ven. Dhammananda Bhikkhuni at Songdhammakalyani Monastery
2023-06-28 Meditation: Loving What Is 18:51
Tara Brach
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While we might not directly love what is, there is a pathway to this inner freedom. As we explore in this meditation, we begin with allowing the changing sensations and emotions to move through us, just as they are. As this allowing presence deepens, it becomes suffused with the tenderness of love.
2023-06-28 Three Core Reminders for Spiritual Practice 57:05
Tara Brach
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This talk explores three powerful ways you can direct your attention when you find yourself emotionally stuck: Wake up from thoughts; feel your feelings and remember love. We explore both the habits blocking these basic movements toward freedom, and what nourishes them. Together they can serve to open your mind, awaken aliveness and heal your heart.
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