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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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| General area for talks without a retreat |
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2022-09-27
Mind Beyond Body
36:56
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Dhammadīpā
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Metta as a powerful practice for the cultivation of wholesome kamma and mitigating the impacts of previous unwholesome deeds
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2022-09-28
Meditation: Calling on Your Future Self
14:28
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Tara Brach
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We have within us the wisdom and compassion that can carry us through the most challenging times. This meditation guides us in accessing these inner resources by calling on the most evolved part of our being.
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2022-09-28
The Liberating Power of Conscious Intention – Part 1
54:25
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Tara Brach
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While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, guiding and creating our life experience.
In these two talks we explore how we awaken mindfulness of intention and how, when we are caught in habits that create suffering, we can find our way home to the deep intention that heals and frees us. The two talks include reflections and practices that can bring the power of intention alive in your life.
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2022-09-29
The Time is Now: Engagement as Practice
49:39
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James Baraz
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Practice is more than stress reduction or finding calm within ourselves. A natural expression of a wise heart is the wish to relieve suffering not only in ourselves but in others and in our world. As Thich Nhat Hanh teaches: "Compassion is a verb."
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2022-09-30
Meditation on the elements inside ourselves, Dhamma talk Part 2 on Satipaṭṭhāna: Feelings (vedana)
1:22:06
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Bhante Sujato
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Meditation on the elements inside ourselves. Dhamma talk Part 2 on Satipaṭṭhāna: Feelings (vedana). Satipaṭṭhāna as a "samādhinimitta", use of nimitta vs. descriptions of lights during meditation in the suttas. Anapanāsati as a another way to do Satipaṭṭhāna. Vedana as present in the breath. Pain during meditation. How the Buddha emphasised happiness during meditation (often a synonym for meditation!). Equanamity is the final stage in major lists such as the seven awakening factors, brahmavihāras.
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2022-10-05
The Liberating Power of Conscious Intention – Part 2
50:14
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Tara Brach
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While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, guiding and creating our life experience.
In these two talks we explore how we awaken mindfulness of intention and how, when we are caught in habits that create suffering, we can find our way home to the deep intention that heals and frees us. The two talks include reflections and practices that can bring the power of intention alive in your life.
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2022-10-05
Meditation: The Center of Now
16:29
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Tara Brach
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This meditation awakens our senses and then guides us to rest in the changing flow of experience. When the mind drifts, we are invited to relax back into full living presence, into that Beingness that is the center of now.
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