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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Unknown
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| General area for talks without a retreat |
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Unknown
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2021-09-01
The Wise Heart of Radical Acceptance
62:44
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Tara Brach
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When we are caught in self-judgment we forget the truth of who we are – our wholeness, awareness and love. This talk examines how we take the imperfect waves of our being personally, and become imprisoned in the trance of unworthiness, a limited and distorted reality. We then look at how the practice of Radical Acceptance enables us to come home to a fullness of being, and live from a growing sense of loving connectedness with all beings.
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2021-09-01
Meditation: Relaxing Back and Saying Yes to the Moment
18:51
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Tara Brach
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When we are stressed, our conditioning is to tighten our body. We tense against our moment-to-moment experience. This meditation is a powerful practice of de-conditioning this reactivity by learning to relax back into presence, and to respond to difficulty by saying “yes.” Through relaxing back and saying “yes,” we discover our heart’s capacity for unconditional love.
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