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Julie Wester's Dharma Talks
-- Select from Julie Wester's 6 talks --
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2007-11-03 Awareness In The Body
2009-10-24 Grounded and Spacious
2011-11-05 Guided Meditation
2012-01-28 Morning Guided Meditation: Grounded and Spacious
2007-06-03 Numbness Is Also A Sensation
2008-08-02 Transition Talk
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Julie Wester
2009-10-24
Grounded and Spacious
55:49
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Resting on the earth; sitting in spacious awareness; experience body as a field of energy. Direct experience.
Spirit Rock Meditation Center
:
Insight Meditaton
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