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gift of the teachings
 
Julie Wester's Dharma Talks
Julie Wester
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2008-08-02 Transition Talk 58:15
Spirit Rock Meditation Center Family Retreat
2007-11-03 Awareness In The Body 53:25
Body awareness as a doorway to resting in our true nature
Spirit Rock Meditation Center Insight Meditation Retreat
2007-06-03 Numbness Is Also A Sensation 52:43
Through our practice we can directly experience our body as a field of energy in constantly changing forms. Sometimes what seems to be a wall is actually a doorway into the direct experience of our true nature.

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